Oven Baked Honey Soy Sauce Glazed Sablefish
YIELD Serves 4 | TIME Prep: 15 minutes | Cook: 10 minutes | Total: 25 minutes
INGREDIENTS
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⅓ cup (80 ml) light soy sauce
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2 tablespoon (30 ml) dark soy sauce*
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1 teaspoon (5 ml) liquid Maggi seasoning* (optional)
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1 teaspoon (4 g) sugar
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1 pound (450 g) sablefish, cut into 4 portions and patted dry
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2 teaspoon (10 ml) vegetable oil
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3 tablespoon (45 ml) honey
*Look for these ingredients in the Asian food section of your grocery store or at Asian markets.
PREPARATION
Step 1
Combine the soy sauces, Maggi, and sugar in a shallow bowl, and marinate the sablefish for at least 15 minutes, ensuring the fish is completely covered by the marinade.
Step 2
Preheat the oven to 450° F while the fish is marinating, and line a baking sheet with foil. Brush the sheet with vegetable oil.
Step 3
Remove the sablefish from the marinade and place the filets on the prepared baking sheet. Mix 1 tablespoon of the marinade with the honey and brush the mixture onto the sablefish.
Step 4
Bake for approximately 10 minutes or until cooked through.
Recipe by Opio Kitchen & Bar Singapore (https://www.bluelotus.com.sg/opio-kitchen-bar) and courtesy of WUSATA (https://www.wusata.org/) and Pacific Northwest Seafood (https://www.pnwseafood.org/).